Six Weeks ‘Til Summer: Week 4

Hey Everyone!

I hope you are enjoying these workouts by Natalie. I don’t know about you, but I am typically dripping sweat after every workout. Just 2 more weeks to go! Don’t forget to enter our Nike gift card raffle.

$100 Nike Gift Card Raffle Rules

  • Follow @TheRealLoveJays and @MuffinsandMiles on Instagram
  • Post a picture using the hashtag #SixWeeksTilSummerChallenge
  • A winner will be selected at the end of the six week challenge
Let’s get our sweat on!

Playlist #7

Workout #7

SWTS Challenge Week 4_Workout 1


Playlist #8

Workout #8

SWTS Week 4 Workout 2

Photo Credit: Emma Zibler

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Six Weeks ‘Til Summer Challenge: Week 3

Hello Everyone, We are half way through! I hope you are feeling healthier and stronger. It’s not too late to enter the raffle! If you’d like to enter our raffle for a chance to win a $100 Nike gift card, follow the instructions below: $100 Nike Gift Card Raffle Rules Follow @TheRealLoveJays and @MuffinsandMiles on Instagram […]

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Episode 6: Follow Your Dreams Strategically


Justin and Joy discuss the value of time, transitioning into adulthood after college, self-identity, and following your dreams strategically. Elevator Pitch Six Weeks ‘Til Summer Challenge: Week 2. Justin’s shoe collection. Joy organizing…FINALLY. The value of time. Formation World Tour. Transitioning into adulthood after college. Following your dreams strategically. Self-Identity. Settling for Option B. The […]

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Episode 5: When You Don’t Care To Share

Justin and Joy recap Mother’s Day weekend, splitting holidays, and the ongoing battle of sharing their food. Elevator Pitch Justin’s bromance with his best friend. Beyonce’s upcoming concert and the original Destiny’s Child. Sneezing: Bless You vs. Bless Me. The difficulty of splitting holidays between families. Justin’s uncontrollable snacking habit. Joy’s lack of portion control. […]

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Episode 3: #LEMON(SH)ADE


Justin and Joy react to Beyoncé’s newest album, LEMONADE. Spoiler Alert: We address ALL the shade! Elevator Pitch Beyoncé dropped a BOMB all over the internet and sparked a revolution. Joy’s appreciation of Beyoncé revealing the truth about cheating. Society conditioning women to expect infidelity. Rachel Roy thickening the plot right before our eyes. Woman […]

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My Summer with Kobe Bryant

Growing up 30 miles east of Los Angeles, it was difficult to root for any other team. Purple and gold paraphernalia littered the streets every time I left the house. During the championship three-peat in the early 2000’s, just about every single car had a Lakers flag attached to their window. Us included. The city […]

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The Truth About What Makes You Happy

Whenever I ask the question, “What should I do with my life?” people tend to respond with, “Do what makes you happy.” This is such a loaded response because: I am a bit fickle so what makes me happy today, may not make me happy tomorrow. #Human What if I find that thing and it’s […]

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Meet Ollie and Hazel

Meet Ollie and Hazel Check out our Licks of Love Challenge video featuring both Ollie and Hazel. We adopted our furry babies in the Fall of 2013 and 2015 respectively. Ollie is a Boston Terrier/ Jack Russell terrier mix and Hazel is an Australian Shepherd/ Spaniel mix- we think. They are a huge part of […]

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