Table-Tennis Grip: The Chinese Penhold Grip. Penhold Grip Penhold is the Asian-style grip of holding the racket, where the head of the racket is facing down and is held the way a person holds a pen or pencil. When practising the different grip styles, it’s useful but not necessary to have the correct paddle. How to hold a Ping Pong paddle if you’re left handed? In this way, the advantages of the penhold grip are suppressed while the weakness is enlarged. This has made the penhold grip more and more difficult to play well in the game. Objectively speaking, if there are many players who can play like Wang Hao, who is the master of penhold player, then penhold grip will dominate the world of table tennis. Holding a ping pong paddle for … Other grips may hinder or limit your development. Shakehand Grip. Advan- and Disadvan- Post Reply : Page < 1 2: Author: Message Topic Search Topic Options. Overall, the penhold grip resulted in decreased peak racket and ball velocities compared to the shakehand grip. grips the racket similarly to the way one holds a writing instrument. Translate Topic. Also it is beneficial for generating more speed and spin on your forehand. If you hold your paddle like you would hold a pen or chopsticks, then you should choose a Penhold blade. The thumb and index finger hold on to the racket handle, while the other three fingers curl around the back of the racket. This grip will give you the ability to develop good control of the bat angle, and the ‘feel’ of the ball on the bat. blahness . If you hold the paddle like you are shaking hands, then you should choose a Shakehand blade. The shakehand grip resulted in racket flexion angular velocity compared to racket extension velocity for the penhold grip. On the surface level, shakehand grip is an excellent ‘all-rounder’ and straightforward method. There are other ping pong grip styles, including a pistol grip, wee grip, seamler grip, and others, but shakehand and penhold are the dominant styles yet in use. The best players in the world have been training for thousands of hours on how to correctly hold the racket. In deep Shakehand grips, the only difference is the thumb position which lies on the blade with fingers resting the handle. Paddles suited for the penhold grip have a smaller handle whereas those made for the shakehand grip are longer. Examples Of How A Penhold Grip Is Used In Commentary. But penhold comes with a cost - Backhand. Although many Olympic champions used the penhold grip, a report showed that only 2 of the world’s top-20 male players and none of the world’s top-20 female players were using the penhold grip in 2017 (International Table Tennis Federation, 2017). Today is the 5th Ping Sunday. Lesson 1: Learning the Shakehand Grip. The penhold grip involved different joint angles and range of motion of shoulder abduction, shoulder internal rotation, and forearm pronation, which may have affected the development of the angular velocities of these joints. This particular grip is meant for attacking, as it can provide exemplary power to your shots. Tips for choosing right grip or mastering your grip. When using the traditional backhand there is also no crossover point because you are using the same side fo the racket for both sides. The Cons Of Using The Deep Shakehand Grip. Shakehand is the far more common grip of choice at Rio 2016, with the player holding the bat in a similar style to a tennis racket. Create New Topic. Players using the shakehand grip use both the front and back sides of the paddle, whereas penhold players often use only one side of the paddle (though modern penhold players are now often using the backside as well). As appropriate a starting grip as the shallow shakehand grip. Possibly the oldest surviving grip since the table tennis racket took its current shape. This grip is similar to the traditional Chinese penhold grip, but the fingers on the back of the bat are extended straight out rather than curled. Surprisingly, no studies have quantified the kinematic Shakehand Table Tennis Grip * Shakehand hold – This kind of grip is used with numerous professional as well as recreational experts. As the name implies, this grip is similar to holding a pen for writing. as in Chinese penhold. Over 90% of the blades we sell are Shakehand style. Most people will find this to be the most comfortable way to hold a paddle, for most players, it also offers the best combination of speed, spin, and control. The serve can be made effective to with a small change in grip. The coaches understand that The Penhold grip is said to have the benefit of being able to use the wrist more and therefore you tend to be able to generate more spin on serves. Table Tennis Members Profile. This grip looks like that you are shaking your hand. I am guessing you're referring to ch-penhold. A great grip to move to if you find that you are a naturally aggressive player. Loss of wrist flexibility when compared to the shallow shakehand grip. He wrote the eBook, "How to Win at Table Tennis." The shakehand grip resulted in racket flexion angular velocity compared to racket extension velocity for the penhold grip. The shakehand grip is a great all rounder and is the grip of choice for the vast majority of players, both casual and competitive. The Chinese penholders use something called as RPB (Reverse penhold backhand) where instead of trying the wrist and using forehand side as backhand, they rather use the backhand side as backhand just like a regular shakehand but grip remains penhold. As of August 2019, Xu Xin, as penhold grip player stands as world number 1 Find Members Posts. The Chinese penhold grip was the traditional table-tennis grip for Asian players. The difference between penhold and shakehand grip is very straightforward. Japanese / Korean Penhold Grip in Table Tennis/ Ping-Pong. The way you hold your ping pong paddle is one of the most crucial elements in determining your playing style and technique. Ting, one of the top rated players from Hong Kong, uses the penhold grip to put a focus on playing closer to the table, while his opponent Timo from Germany, uses the shakehand grip. 1. Shakehand or Penhold. Sports The Term Is Used. A disadvantage in the past has been the backhand attack but now players are using the reverse penhold backhand (RPB) with great effect. Players using the shakehand grip use both the front and back sides of the paddle, whereas penhold players often use only one side of the paddle (though modern penhold players are now often using the backside as well). Shakehand blades have longer handles than Penhold blades. 1. Printable Version. The advantage of the traditional Chinese penhold grip is that it allows free movement of the wrist, much more than shakehand grips do. Though in a way this kind of introduces a switch over point for the penholder. 2. Don’t forget to checkout our review of some of the best ping pong paddles for shakehand grip. Enables greater power in both backhand and forehand strokes. I will explain the last and the most important key point/tips of a table tennis shakehand grip and also the Reverse Penhold grip based on Chinese coaching. There are a lot of differences between shakehand and penhold grip. It does not specify advantage over speed, accuracy or control, but equally response to those three areas. Grip the handle with your middle, ring, and little fingers. I have developed a recent interest in the penhold grip. The penhold grip is very distinctive, as the player grips the Table Tennis bat in a downward-pointing direction, as seen in the above photo. Blades: Shakehand vs. Penhold: Shakehand and Penhold are the two basic blade types. So we have mentioned all the ping pong grips and styles that players used in a tennis table game. This grip allows almost even power distribution over forehand and backhand shots, but has a wider crossover point in between. Traditional Chinese Penhold Grip in Table Tennis. Blades: Shakehand vs. Penhold: Shakehand and Penhold are the two basic blade types. Send Private Message. The Chinese penhold grip can be touted as the original penhold grip. Welcome to EmRatThich channel. My dad plays penhold. The main disadvantage of the shakehand grip is that it has a crossover point between the forehand and backhand shot where balls are difficult to return accurately. Penhold doesn’t have the “elbow weakness” because the penhold style covers very well in front of the body. The main weakness of “shakehand grip” is the elbow. You follow, and attack to the elbow! Had a chinese coach back in the days. The Penhold Grip. Greg Letts is a world-ranked table tennis player and an Australian Level 1 table tennis coach. Shakehand blades have longer handles than Penhold blades. For the backhand strokes, greater ball and racket velocities were observed for the shakehand grip. Most of the players use a shakehand grip because of its high efficiency and versatility for all types of players, either a beginner or professional. Post Reply. I can compete with players that have played for 3 years and win games consistently against them. There are two different types: the shallow grip and also deep grip. But there is a good amount of professional players who use penhold grip. Even the chinese themselves produce about 85%+ shakehand players now as compared to penhold players. There is also a small variation like V-grip (American style), pistol grip (unorthodox style). That by itself should be a red flag for you. O shakehandu već je bilo riječi u postovima Shakehand grip i Držanje reketa (grip).Sada će detaljnije biti opisan penhold grip. Penhold grip ima 2 verzije: japanski penhold, kojim je igrao Ryu Seung Min i danas Kim Taek Soo, sa reketom koji ima, od pluta, posebno izrađenu dršku, a igra se, u pravilu, samo FH stranom reketa, dok je na BH strani zalijepljena folija (obično tvornički); 1. In penhold, you hold the paddle’s handle like a pen, while for shakehand, you hold it as if you are shaking the hand of a paddle. Normal execution is always to clasp the bat just as if you are shaking a person hand. https://www.liveabout.com/reverse-penhold-backhand-grip-3173845 If you hold your paddle like you would hold a pen or chopsticks, then you should choose a Penhold blade. Overall, the penhold grip resulted in decreased peak racket and ball velocities compared to the shakehand grip. penhold. The shakehand grip tended to demonstrate greater shoulder external rotation angles compared to the penhold grip. The advantages of the shakehand grip are a more versatile backhand. Over 90% of the blades we sell are Shakehand style. I have played table tennis using the shakehand grip for almost a year now. And the penhold grip looks like that you are holding a pen. grips are the shakehand and penhold grips. Alright so i am 13 years and 9 months old. The penhold grip is known to be the second most famous table tennis grips after the Shakehand. In general, there are 3 main grips in table tennis: shakehand grip (or European grip), penhold grip (Chinese grip), and Japanese/Korean Penhold grip (variation of penhold style). Add to … Has played about 30-40 years of his life I believe. It will also enable you to play strong strokes on both the forehand and backhand equally without changing your grip – again this will improve your control of the ball, especially in the early stages playing. Although it gives a crossover point it gives extra grip to the paddle and more flexible than the shallow grip. Penhold grip is better for serve, receive, serve and attack and explosive kill, because you get to move your wrist more and the angle of attack is unpredictable. penhold is way better for FH topsipn but 4 general play shakehand gives u more control of the ball u have 2 b playin more regularly 2 b at d top as a penhold player Seen it all done it all lost the t-shirt Time is fikle so dont waste a second If you hold the paddle like you are shaking hands, then you should choose a Shakehand blade. Fit the edge of the blade snugly in the "V" of your hand between your thumb and forefinger. This allows excellent forehand strokes and more power for all types of serves, as well as easier blocking and pushing on the backhand side, wherein the player can either choose to bend his wrist and block it with the forehand side of the blade, or even push the … To use this grip, you essentially "Shake hands with the racket." This one enables the freedom of the wrist, which is far better than what shakehand grips can do. chinese penhold vs shakehand? The penhold grip involved different joint angles and range of motion of shoulder abduction, shoulder internal rotation, and forearm pronation, which may have affected the development of the angular velocities of these joints. https://www.tabletennisspot.com/penhold-advantage-disadvantage This is similar to a tennis grip with the index finger extended over the racket head perpendicular to the handle. Now let’s come to details of the table tennis grips. The Shakehand grip is the most popular one.
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