therapy Archives - Love Jays – Married Millennials™

January 30, 2018January 29, 2018

Blast From The Past

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS

Joy revisits her experience with Past Life Regression therapy and Justin shares his perspective on being a supportive husband along Joy’s spiritual journey.

Elevator Pitch

It’s Justin’s Birthday Week!
Creating safe spaces to release and work through your emotions.
Our fifth weekly wellness newsletter is out. Have you signed up?
January’s required reading: You Are A Bad Ass by Jen Sincero
Nike got it right – JUST DO IT!
Joy’s recent Past Life Regression experience.
The conflict between religion and spirituality.
And much more!

Continue reading “Blast From The Past”

November 28, 2017January 23, 2018

Teamwork Makes The Dream Work

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS

Justin and Joy discuss who they’re thankful for this holiday season and how teamwork has anchored their relationship and marriage.

Elevator Pitch

Our 1st vegan Thanksgiving was a success!
The people and experiences we are thankful for this season.
How therapy gave Justin the release he didn’t know he needed.
Joy’s over-the-top Christmas decorations.
Why teamwork is at the center of our marriage.
The power of apology.
And much more!

Continue reading “Teamwork Makes The Dream Work”

October 10, 2017January 23, 2018

Dr. Allycin Hicks | Why Therapy Works

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS

Justin and Joy sit down with Allycin Hicks to discuss the negative stigmas surrounding therapy, the importance of genuine personal relationships, and how her psychology background effects her marriage.

Elevator Pitch

Debunking the negative stigmas associated with therapy.
Religion’s impact on people’s perception of therapy.
Allycin’s journey in becoming a mental health expert.
Cognitive-Behavioral therapy vs. Dialectal Behavior therapy.
EMDR therapy and its benefits for trauma patients.
The importance of breath and how it ties you to the present.
The struggle of maintaining mindfulness while working in a traumatic field.
How Allycin is using her psychology background as a creative consultant.
Fish Bowl: What worries you most about the future? What have you gained from your current job? Who have you hurt the most and have you apologized?
And much more!

Continue reading “Dr. Allycin Hicks | Why Therapy Works”

October 3, 2017January 23, 2018

Mental Health Matters

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS

Joy gives an intimate look into her experience with anxiety and depression, including tips on maintaining your mental health.

Elevator Pitch

Why haven’t you signed up for our newsletter?
Our recent Blavity interview about balancing our relationship as husband and wife and business partners.
In honor of Mental Health Awareness Week, Joy opens up about her battle with mental health disorders.
- Suffering her first panic attack at 14 years old.
- Experiencing anxiety and depression throughout college.
- Seeking professional help at the age of 22.
- The importance of identifying your triggers.
- Justin learning to be a supportive partner.
And much more!