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Leading With Compassion

suicide

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Joy reflects on the importance of approaching suicide with compassion and shares four essential elements for managing mental illness.

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  • Why every married couple should have a king size mattress.
  • Driving in the car with kids requires a new level of patience.
  • Justin’s love for working under pressure and hitting deadlines.
  • Joy’s forceful attempt at stopping Justin from working.
  • Joy powerfully reflects on the unfortunate passing of Kate Spade and Anthony Bourdain.
  • The need for approaching suicide with compassion.
  • Joy’s four essential elements for managing mental illness.
  • And much more!

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Nathan Cheney | A Fatherless Generation

Nathan Cheney

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Justin and Joy sit down with Nathan Cheney to discuss how growing up without a father has impacted every aspect of his life, overcoming his battle with suicide and depression, and the lessons he learned by facing his past.

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  • Nathan’s motivation behind his upcoming documentary, A Fatherless Generation.
  • Overcoming his 10-year battle with suicide and depression.
  • How interviewing 100+ people for the film helped him define “fatherless”.
  • Nathan’s biggest lesson he learned about himself throughout this journey.
  • The impact growing up fatherless has had on his dating life.
  • Fish Bowl: Are you holding onto something you need to let go of? How many friends would trust with your life? Is there something you wish you didn’t know?
  • And much more!


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Mental Health Matters

Mental Health

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Joy gives an intimate look into her experience with anxiety and depression, including tips on maintaining your mental health.

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  • Why haven’t you signed up for our newsletter?
  • Our recent Blavity interview about balancing our relationship as husband and wife and business partners.
  • In honor of Mental Health Awareness Week, Joy opens up about her battle with mental health disorders.
    • Suffering her first panic attack at 14 years old.
    • Experiencing anxiety and depression throughout college.
    • Seeking professional help at the age of 22.
    • The importance of identifying your triggers.
    • Justin learning to be a supportive partner.
  • And much more!

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