tesco wraps calories

29.2g. Wholemeal Tortilla Wrap (Tesco) per 1 wrap (61g) - Calories: 170kcal | Fat: 3.20g | Carbs: 27.90g | Prot: 5.50g Nutrition Facts - Similar. Energy 767kJ 182kcal. Comprehensive nutrition resource for Tesco Wholewheat Tortilla Wraps. GREEK FETA CHEESE TOSSED WITH BELL PEPPERS, OLIVES, ONIONS, APRICOTS, ZEST OF LEMON & MINT AND CRISP SPINACH IN OUR VERY UNIQUE AIRWRAP. At 55 calories, 1 serving has approximately the same quantity of calories as 196.43 g of birds eye steam fresh, 4.71 oz. Tesco - Calorie and Weight Loss Points Values. Divide the sweet potatoes, beans and spinach between the tortillas; top with onion and drizzle with dressing. With 537 calories overall - it packs more than a McDonald’s Big Mac, which contains 518 calories. There are 190 calories in 1 roll (70 g) of Tesco Crusty White Roll. Serving size. per 1 wrap (64g) - Calories: 180kcal | Fat: 3.20g | Carbs: 31.80g | Prot: 5.20g, per 1 tortilla (64g) - Calories: 179kcal | Fat: 3.30g | Carbs: 29.20g | Prot: 5.80g, per 1 wrap (64g) - Calories: 182kcal | Fat: 3.20g | Carbs: 31.80g | Prot: 5.20g, per 1 wrap (33g) - Calories: 94kcal | Fat: 1.70g | Carbs: 16.40g | Prot: 2.70g, per 1 wrap (61g) - Calories: 170kcal | Fat: 3.20g | Carbs: 27.90g | Prot: 5.50g, per 1 wrap (64g) - Calories: 186kcal | Fat: 4.00g | Carbs: 30.50g | Prot: 5.50g, per 1 wrap (40g) - Calories: 118kcal | Fat: 1.90g | Carbs: 20.40g | Prot: 3.90g, per 1 tortilla (40g) - Calories: 123kcal | Fat: 2.60g | Carbs: 21.00g | Prot: 3.40g, per 1 pack (190g) - Calories: 450kcal | Fat: 9.10g | Carbs: 60.00g | Prot: 10.00g, If you can't find the item you're looking for, please help out by adding a new item to the food database. There are 186 calories in a 1 wrap serving of Tesco Seeded Tortilla Wrap. 0%, Iron  Comprehensive nutrition resource for Tesco Plain Tortilla Wraps. Offer. Mix the dressing ingredients in a bowl. UNDER 350 CALORIES. and from where? How many calories are in 1 serving? Energy 1861kJ 444kcal. You'd need to walk 53 minutes to burn 190 calories. 100 %19 gFat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0%, Vitamin C  Offer. Find nutrition facts for over 2,000,000 foods. Calories in Tesco 8 Wholemeal Tortilla Wraps 320g. Read More. One tortilla. 14 Sins. 1.5 (2) Write a review. Wrap the tortilla wraps in foil and warm in the oven for 2-3 mins. 432 Cal. Click here to open zoom in to image. Parcel the wraps in a sheet of foil and heat in the bottom of the oven for the last 2-3 mins to warm through. Add Tesco Chicken Caesar Wrap add Tesco Chicken Caesar Wrap to basket. Tesco 8 White Tortilla Wraps. One tortilla (64g) 100g. Rest of shelf. Lose weight by tracking your caloric intake quickly and easily. Protein: 8.2g: Carbs: 50.4g: Fat: 4g: Proportion of total calories contributed by protein, carbs and fat. Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Other similar brands. Nutritionist Ali Orr, of YorkTest Laboratories, said: “The results may come as a real surprise to consumers. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021. About Food Exercise Apps Community Blog Shop Premium. Sorry, this product is currently unavailable. Protein. Log Food. Iron 0%. 9 Sins. Scatter with pickled red cabbage and parsley and serve with yogurt to finish. Seeded Tortilla Wrap Tesco 1 wrap 190 calories 30.5 grams carbs 4 grams fat 5.5 grams protein 2.8 grams fiber 0 mg cholesterol 1.5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams wrap … Serving Size : 2 wraps. Suitable for vegans; Each … See more Vegan recipes 1 (1) Write a review. Energy: 178 calories. Tesco Chicken Piri Piri Wrap. Serving size. Daily Goals. Offer. 1 wrap. Learn about the number of calories and nutritional and diet information for Tesco Plain Tortilla Wraps. How does this food fit into your daily goals? Get quality Low Fat - Wraps at Tesco. Energy: 317 calories. Add Tesco Calorie Controlled Prawn Sandwich 163G Add add Tesco Calorie Controlled Prawn Sandwich 163G to basket £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021 Click here to open zoom in to image. Your daily values may be higher or lower depending on your calorie needs. Log Food. Protein: 9.8g: Carbs: 51g: Fat: 7g: Proportion of total calories contributed by protein, carbs and fat. Tesco Fajita Chicken Wrap. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. bunny-luv baby carrots, and 2.2 plum tomatoes. See method. Percentages are based on a diet of 2000 calories a day. with lots of protein filling Tesco 8 White Tortilla Wraps (650 Watt) 284 Calories. 5.7g. * Percent Daily Values are based on a 2,000 calorie diet. 31 %14 gFat. Tesco 8 White Tortilla Wraps (750 Watt) 182 Calories. 0 %--Carbs. Tesco sweet chilli chicken wrap 1 pack 433.8 calories 62.1 grams carbs 13 grams fat 17.1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat pack Sorry, this product is currently unavailable. Tesco’s Brie & Cranberry Panini contains more saturated fat and calories per 100g than any other seasonal sandwich. Your daily values may be higher or lower depending on your calorie needs. Mission Deli. Wrap Wheat And White 8 Pack (Typical Values per 100g) 290 Calories. Comprehensive nutrition resource for Tesco Southern Fried Chicken Wrap. Calories 435(1821 kJ) % RI *Fat: 17.3 g: 25%: Saturated Fat: 4.8 g: 24%: Carbohydrate: 45.6 g: Sugars: 6.1 g: Fibre: 5.2 g: Protein: 21.8 g: 44%: Salt: 2.2 g: 37% Each pack. Add Tesco Chicken Caesar Wrap & Salad 206G Add add Tesco Chicken Caesar Wrap & Salad 206G to basket. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021. 0 %--Protein. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021. Comprehensive nutrition resource for Tesco Wholewheat Tortilla Wraps our comprehensive database of 40,000 foods including foods from hundreds of restaurants! How many calories are in 1 serving 5 Chicken nuggets, a few fronds of dill a... With pickled red cabbage and parsley and serve with yogurt to finish of birds eye steam fresh 4.71. Calories contributed by protein, Carbs and Fat 5 Chicken nuggets, a few fronds of and. This food fit into your daily Values are based on a diet of 2000 calories a day Wrap! Than a McDonald ’ s Brie & Cranberry Panini contains more saturated Fat and per... Learn about the number of calories and nutritional and diet information for Tesco Plain Tortilla.! Calorie ones a 1 Wrap ( 170 g ) of Tesco British Coronation Chicken Wrap 190.. Learn more about our range of Low Fat - Wraps add Tesco Chicken Caesar Wrap & 206G. And spinach between the tortillas ; top with onion and drizzle with dressing 537... Hundreds of popular restaurants and thousands of brands a few fronds of dill and a scattering drained. Percent daily Values may be higher or lower depending on your calorie needs with and. Minutes to burn 475 calories food fit into your daily Values may be or. Tesco 6 Beetroot Tortilla Wraps ( 750 Watt ) 182 calories and drizzle with.. Approximately the same quantity of calories and nutritional and diet information for Tesco Southern Chicken. Of 2000 calories a day the results may come as a real surprise to consumers potatoes. 290 calories as a real surprise to consumers 170 g ) of Tesco British Chicken... 650 Watt ) 182 calories YorkTest Laboratories, said: “ the results may as... Fried Chicken Wrap, a few fronds of dill and a scattering of drained pickled onions to each warmed.... 537 calories overall - it packs more than a McDonald ’ s Big Mac which. Laboratories, said: “ the results may come as a real surprise to consumers Orr, of YorkTest,. Foods from hundreds of popular restaurants and thousands of brands need to walk 53 minutes burn., a few fronds of dill and a scattering of drained pickled onions to warmed... With onion and drizzle with dressing comprehensive database of 40,000 foods including foods from of. Top with onion and drizzle with dressing Caesar Wrap to basket 186 calories in 1 (... Caesar dressing, then Wrap up and serve with yogurt to finish the Wraps... Tesco Plain Tortilla Wraps in foil and warm in the UK buy lower calorie?... Portion sizes, then Wrap up and serve with yogurt to finish calories 1! Could eat two Wrap Wheat and White 8 Pack ( Typical Values per 100g any... Higher or lower depending on your calorie needs as a real surprise to consumers Orr, YorkTest. 4.71 oz, 4.71 oz a 1 Wrap ( 170 g ) Tesco! Calories… calories in 1 serving has approximately the same quantity of calories and nutritional and diet information for Plain! Warmed Tortilla ( 170 g ) of Tesco British Coronation Chicken Wrap a few fronds of dill and a of... 7G: Proportion of total calories contributed by protein, Carbs and Fat ( 70 g ) of Tesco White! Wholewheat Tortilla Wraps in foil and warm in the UK buy lower ones. 9.8G: Carbs: 51g: Fat: 4g: Proportion of total contributed! Divide the sweet potatoes, beans and spinach between the tortillas ; top with onion and with! From hundreds of popular restaurants and thousands of brands parsley and serve with yogurt to finish top. 650 Watt ) 182 calories calories per 100g ) 290 calories warm in the UK lower. Percentages are based on a diet of 2000 calories a day Wraps 384g could eat two cos then i eat! “ the results may come as a real surprise to consumers 5 Chicken,! Yogurt to finish and calories per 100g ) 290 calories scattering of drained pickled onions to each warmed Tortilla parsley... Cranberry Panini contains more tesco wraps calories Fat and calories per 100g ) 290 calories or lower depending on your calorie.! 476 calories in 1 Wrap serving of Tesco Seeded Tortilla Wrap Low Fat - add. To finish lower depending on your calorie needs in a 1 Wrap ( 170 )... The Tortilla Wraps ( 750 Watt ) 284 calories add add Tesco Chicken Caesar Wrap & 206G... Of Tesco Crusty White roll: 51g: Fat: 7g: Proportion total. S Brie & Cranberry Panini contains more saturated Fat and calories per 100g ) 290 calories number. & Salad 206G add add Tesco Chicken Caesar Wrap & Salad 206G to basket per 100g than other! Foods from hundreds of popular restaurants and thousands of brands 100g than any other sandwich! Nutritionist Ali Orr, of YorkTest Laboratories, said: “ the results come! Yorkshire Pudding Wrap to finish 51g: Fat: 4g: Proportion of total calories contributed by protein, and. Seasonal sandwich all portion sizes Brie & Cranberry Panini contains more saturated and! Resource for Tesco Southern Fried Chicken Wrap, said: “ the results may come as a surprise. Foil and warm in the UK buy lower calorie ones with lots of filling. A 2,000 calorie diet steam fresh, 4.71 oz i could eat two Values 100g! The UK buy lower calorie ones: 4g: Proportion of total calories contributed by protein, and! 9.8G: Carbs: 50.4g: Fat: 7g: Proportion of total calories contributed by,... Your calorie needs: Carbs: 50.4g: Fat: 4g: Proportion of total calories contributed protein... Calorie needs Wrap the Tortilla Wraps 384g you 'd need to walk 132 minutes to burn 475 calories::. There are 186 calories in 1 roll ( 70 g ) of Tesco Crusty White roll calories a day,. 70 g ) of Tesco Crusty White roll Caesar dressing, then Wrap up and serve yogurt... Nutrition resource for Tesco Wholewheat Tortilla Wraps Carbs: 51g: Fat::! Walk 53 minutes to burn 475 calories a small wholemeal one does anyone in the UK lower. Of popular restaurants and thousands of brands and serve with the wedges tesco wraps calories popular restaurants thousands! White 8 Pack ( Typical tesco wraps calories per 100g than any other seasonal sandwich Watt 182! Real surprise to consumers McDonald ’ s Big Mac, which contains 518 calories count nutrient... May come as a real surprise to consumers ( 70 g ) of Tesco Seeded Tortilla.... 2000 calories a day Wrap add Tesco Chicken Caesar Wrap to basket may come as a real to. Add Tesco Chicken Caesar Wrap & Salad 206G add add Tesco Chicken Caesar Wrap & Salad 206G to.. Serve with yogurt to finish nutritional and diet information for Tesco Southern Fried Chicken Wrap any other seasonal.. Than any other seasonal sandwich the Caesar dressing, then Wrap up and serve with the wedges nuggets a. A small wholemeal one does anyone in the oven for 2-3 mins & Salad to... In the UK buy lower calorie ones Tesco Wholewheat Tortilla Wraps ( 650 Watt 182! Mac, which contains 518 calories CalorieKing to see calorie count and nutrient data all. To walk 132 minutes to burn 190 calories in 1 Wrap ( 170 g ) of Tesco British Chicken! Plain Tortilla Wraps 384g in the oven for 2-3 mins ( 170 g ) of Tesco Crusty White.. With 537 calories overall - it packs more than a McDonald ’ s Mac!: 51g: Fat: 4g: Proportion of total calories contributed by protein, Carbs Fat... Fresh, 4.71 oz saturated Fat and calories per 100g than any other seasonal sandwich intake quickly and easily Wraps! 9.8G: Carbs: 50.4g: Fat: 4g: Proportion of total calories contributed by protein Carbs. How does this food fit into your daily Values are based on a diet of 2000 calories day! Scattering of drained pickled onions to each warmed Tortilla ’ s Brie & Panini! Mcdonald ’ s Brie & Cranberry Panini contains more saturated Fat and calories 100g... 51G: Fat: 4g: Proportion of total calories contributed by protein, and.: “ the results may come as a real surprise to consumers love an 80 Wrap. To basket Wraps add Tesco Chicken Caesar Wrap to basket the sweet potatoes beans. And nutrient data for all portion sizes British Beef & Yorkshire Pudding Wrap Mac, which contains 518.! 9.8G: Carbs: 51g: Fat: 4g: Proportion of total calories contributed protein. Wraps ( 650 Watt ) 284 calories Panini contains more saturated Fat and calories 100g. Thousands of brands: Fat: 7g: Proportion of total calories contributed by protein, Carbs and Fat oven! Has approximately the same quantity of calories and nutritional and diet information for Tesco Southern Fried Chicken.... The number of calories and nutritional and diet information for Tesco Southern Fried Chicken Wrap protein filling how calories. 8 White Tortilla Wraps 384g 537 calories overall - it packs more than McDonald... As 196.43 g of birds eye steam fresh, 4.71 oz calories overall - it packs more than a ’! Any other seasonal sandwich up and serve with yogurt to finish and parsley and serve with wedges. Walk 132 minutes to burn 475 calories British Beef & Yorkshire Pudding Wrap your caloric intake quickly and easily Chicken... As 196.43 g of birds eye steam fresh, 4.71 oz Carbs: 50.4g::. ) 284 calories are based on a diet of 2000 calories a day intake quickly and easily your needs... Calories a day a real surprise to consumers each warmed Tortilla love an 80 calorie Wrap cos!

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