eastern or semi western grip

The following method helps you find a very comfortable Semi-Western forehand grip, which is a grip I recommend. Where you make contact with regard to positioning front to back depends on your personal reach and things like bent vs. straight arm, open vs. semi-open vs closed stance. The Eastern Grip is the most popular as it is mainly the first grip that tennis students learn. It is nearly ubiquitous among the top WTA Players and some of the greatest ATP forehands of all time have used this grip. Your arm will be in the same position as a fist pump. To adopt a semi-western grip, you should be looking to move your hands further around the racket handle. Semi-Western Forehand Grip. Between semi-western and eastern Wickmayer Chakvetadze Oprandi Jie Zheng Marino (Rebecca) Eastern Rybarikova Sevastova Kvitova Dodin Oudin Davenport Safarova Lisicki Robson Kerber Hampton (Jamie) Windley (Jade) Riske Santangelo (Mara) Brandi (Kristina) If someone could update this with more recent players who are missing (Muguruza, Svitolina, Siegemund, Karolina … This is a great grip for forehand strokes because the palm of your hand is … This style of the forehand is hit with mainly the eastern or semi-western forehand grip, these grips allow for more of a windshield wiper motion just after contact which allows for more topspin to be created. That’s fairly natural, so … Hold the handle as if you are shaking hands with it; the “v” created by the point where your thumb and forefinger meet should be in line with the centre bevel on the handle. The semi-western forehand grip is part of the family of today's western grips. The semi-Western backhand tennis grip is a popular choice among clay court players and has been utilized to produce some of the most powerful backhands in the game today. It is currently the most popular forehand grip among ATP and WTA pros, with many top players employing this grip on their forehand. Left-handed people take their left hand accordingly. A semi-western grip is the way to go if you want to generate more spin when playing tennis. Grip Overview; Continental; Eastern Forehand; Eastern One-handed Backhand; Semi-Western Forehand; Two-handed Backhand; Info. A semi-western grip is not quite perpendicular. Follow along as Tennis expert Cody V. explains the five key tennis grips, how to do them, and what stoke is best for each grip. The semi-western grip is the most popular forehand grip on the professional tour. Full Western – The Full Western forehand grip won’t feel as comfortable as the Semi-Western in your hand. The Semi-Western grip is an “advanced” form that most players either change to on purpose or naturally find through practice. If you hold the racket in a hitting position and compare the Continental and Semi-Western grips, you’ll see that the palm of your hand is on top of the racket in the Continental grip, but it’s behind the racket when you hit the ball with a Semi-Western grip, making it easier to generate power and to spin the ball. Sizing & … The great benefit of using the semi-western forehand grip, is that it provides a … Advantages of the Semi-Western Grip Being in between the Eastern and Western grips, it allows for more spin than the Eastern and more forward pace than the Western grip. The western grip places the hand beneath the grip and is quite effective for generating topspin on the forehand with wrist action. The eastern forehand grip is the classic grip most often taught to beginning students, and although it has been largely displaced on the pro tours by the Semi-Western grip, it is still used by many advanced players. The Foundation of All Tennis Grips Blending these tennis grip types allows Federer to create more power while still maintaining a reasonable amount of spin. Semi-Western forehand. This grip is recommended for intermediate and advanced players and enables you to put a slight topspin on the ball. Stef hits the forehand with … The semi-western grip is also widely used today, and falls in between the western and the eastern. Having a less extreme grip will help the backhand (less distance for the grip change) and the volley, and will come in handy when playing on fast surfaces and when dealing with a low slice. Eastern Grip. The Semi-Western combines the power of the Eastern grip, as well as, the ability to add topspin taken from the Western grip; and maybe most important of all, the wider strike zone provided by the hands slight change on the handle. The Semi-Western grip is an all-around grip—great for clay, grass, and hard courts. Western or Semi-Western Grip. The right hand, however, usually uses a Continental grip, or an Eastern backhand or forehand grip, too. Although it had been around since the 1920s, it wasn't popular until bjorn borg's success in the 1970s, which would help it become mainstream. Home; Shop; FAQ; Learn the Grips . Eastern Grip. Try the Extreme Eastern or Semi-Western Backhand Grip. A quick way to ensure you are using is a semi-western grip is to check to see if the V shape of … The eastern forehand grip is undertaught these days, and many coaches use and teach primarily semi-western with this misconception that the semi-western grip provides more spin and power. The semi-Western grip is an alternate option for forehands, and allows you to hit higher balls and gives you a bit more control than the Eastern grip. Learn the Grips Menu; Learn the Grips. There are four main grips for executing the forehand and their popularity has fluctuated over the years. This is the grip that beginners instinctively follow who don’t have any paddle-sports background. For many beginners, the semi-western tennis grip might feel awkward at first. Western. The eastern grip is still used, though far less than in the past, and is used to hit very flat shots. Functional– The design element of Rite Grip™ (patent pending) is not only esthetically pleasing but serves a functional purpose. The eastern forehand or semi-western forehand is the ideal grip to hit the forehand for its balance between the ease of returning a serve, it’s ability to hit the ball powerfully, and yet with an ease of accessibility to topspin to provide the ball with sufficient spin the ball to land within the court with effective penetration and sufficient topspin to land in the court. This grip is probably the most popular forehand grip among professional players, as it is an all-surface grip. One easy way to check if you’re using the correct grip size is to use an Eastern grip (index knuckle and heel pad rest on the 3rd bevel). The easiest way to get the semi-western grip is to place the racket on the ground and then pick it up with your hand on the grip. The Eastern Grip and the Semi-Western grip. If there was one single forehand grip that I would recommend most in the modern game, it would be the semi-western grip. While few still use the Western grip, it’s not recommended by most coaches as much as the Eastern and Semi-Western. With this grip the player can hit both the tennis ball flat or with spin. The semi-western grip started getting popularity because it allowed players to generate heavier topspin and gave them more space for clearing the net. With a full western grip you’ll find your forearm is perpendicular to the plane of the paddle face. I prefer the semi western now if I put the racket down on the ground if I. First, the Continental grip is used primarily to serve and to volley, not to hit forehand shots, or a backhand slice. All in all, the eastern forehand grip offers a balance between power and spin, but with a bias towards greater power. Continental grip has evolved and given rise to semi-western grip. Grip (Eastern vs. Semi-Western vs. Western) Can a change in grip on the forehand or backhand produce more spin? I know this is one of the million grip posts we see here but I have been playing for a few months using a modified eastern grip. The forehand in tennis is a stroke in which the player hits the ball with the front of the racket hand facing the ball; contrasted with backhand. (a) Semi-western grip (b) Full-western grip: 3. Semi-Western Forehand Grip Place the heel pad and index knuckle on bevel four, this makes the semi-western forehand grip. Search Cart. To position your hand for the extreme eastern or semi-western grip, hold your racket pointing away from you with your left hand. This is a common variation amongst men on the professional tour. SEMI-WESTERN GRIP. This is most often used for serves, volleys, overheads, slices, and occasional defensive shots. Semi-western grip. Orient the string area so that it is perpendicular to the ground. If you are not familiar with what a bevel is, it’s the eight equal sides of the octagon-shaped … To get to a semi-western grip, you’ll hold the racket in the eastern position (as discussed above) and rotate the “V” of the thumb and index finger slightly to the right. Your forehand grip will build the basis of your game style in rallies. This will result in your racket being placed in a deeper position when compared to other grips. This is especially the case with … The Eastern backhand grip is the best forehand position for the left hand. Semi-Western – This is the most popular one. Roger Federer and Juan Martin Del Potro are two players who use the eastern forehand grip. To understand Roger Federer's forehand grip, it's important to understand the Eastern and the Semi-Western forehand grips first. So, you can say that the Eastern grip is the best tennis grip for top spins. There are three main tennis forehand grips that you can use, the eastern tennis forehand grip, the semi-western tennis forehand grip, and the western tennis forehand grip. A lot of … Well, you want to put your hand on the racket like this, okay semi western grip or even an eastern grip like this. This grip is the most popular on tour and is used by several greats, such as Rafael Nadal and Andy Murray. Is also known as the Chopper or Hammer grip. The semi-western forehand grip is the most used grip worldwide. Continental Grip. Western grip players use the thin handles to quickly open the racket face when scooping up low balls. The hitting zone for the semi-western grip is, naturally, between the zones for the western and eastern grips. The Semi-Western grip moves the hand another notch clockwise from the Eastern (or counterclockwise for left-handers). The eastern forehand tennis grip was a natural evolution from the popular continental grip used by most players before the 1920s. Semi Western Forehand Grip. It is therefore by far the most common grip used to hit a one handed backhand and we at thetennisbros.com are here to explain why! This grip will allow you to deal with high, medium, and low balls but some players will struggle to generate power on lower balls. Benefits: Because of the topspin that the semi-Western grip generates from the closed racket face, this grip is best for more aggressive shots. Single-handed backhand grip, also the continental forehand grip Note that the continental grip is used by more advanced players in serving and volleying. They are the western, the semi-western, the eastern, and the continental.Some rarer grips include extreme-western or Hawaiian.. Western. However, the western grips are easier to work with when trying to generate a lot of spin. Concerning the grip we registered the four basic single-handed grips used to hit the forehand: Continental, Eastern, Semi-western and Full Western. Advantages of the Semi-Western Grip Being in between the Eastern and Western grips, it allows for more spin than the Eastern and more forward pace than the Western grip. The great benefit of using the semi-western forehand grip, is that it provides a greater margin of error than many of the other grips in tennis. Stefanos Tsitsipas Forehand Grip : Tennis Lesson: Forehand: How to Hit With A Western/Semi ... : Stefanos tsitsipas has climbed from just inside the top 100 to no.. Info Menu; Info. This can be used for both forehand and backhand shots, as a result the fast and flat shots. Click For Free Video: http://www.topspeedtennis.com/tennis-lag-and-snap-technique/ Best Tennis Grip? The western was widely used in the first two decades of the 20th century. The Semi-Western grip The semi-western grip is one of three primary tennis grips used to hold a tennis racquet when hitting a forehand. While there is no perfect grip, the semi-western grip has become one of the most popular forehand grips in tennis. In this article we’ll explore the semi-western grip as well as the pros and cons associated with it. One of the main reasons to use it is to generate a little more topspin. If you are a right-handed person, your palm side will rest on bevel 4. We call this grip, the Hybrid Eastern Forehand Grip, because the V shape created by the PVG provides a perfect fit for the end of the handle underneath the base of your thumb, in a Semi-Western position.The knuckle on the base of your index finger goes on HB, in an ALMOST Eastern Forehand position.This produces a nice blend of the topspin potential of the SW and the horizontal energy of the EF. Yes, absolutely. Grip steps: Begin by forming an eastern grip. Drawbacks of the Western Grip. If the Semi-Western grip takes a while to transition into a Continental grip when rushing up to the net, the Western grip will take even longer. Ease your grip and turn the racket with your left hand (or right hand if you're a left-handed player). For the two-handed backhand, you might want a longer handle and for a Semi-Western forehand, it might be easier to use an older HEAD style rectangular grip (TK76 – TK82 grip pallet). To form the semi-western grip, we place the palm side of our index finger’s knuckle against the fourth bevel if you’re right-handed, or the sixth bevel if you are left-handed. This semi western grip is used by … The range of forehand grips runs from the continental, via the eastern and the semi-western, to the full western. The continental is for hitting flat shots, whereas the western is for the heaviest spin. If you are a beginner, you will probably start with an eastern or semi-western grip, and many players will continue with one of these. Starting at the top, the Continental grip sees a player grip the racket with their knuckles almost facing horizontally up at them. But just the same, with enough practice this drawback can be easily overcome. Wrapping Guide– Wrap your racquet consistently each time by following the Wrap Guide™ (patent pending). For this grip, hold the racket with your knuckled above bevel 4. The eastern backhand grip is a very versatile way to hold the racket when hitting your backhand. There are four main types of tennis grips are: Continental, Eastern, Western, and Semi-Western. This is the Semi-Western grip. One example of a tennis pro who uses the semi western grip is Andy Murray. The point of the “V” should sit on … To effectively use an Eastern Grip place the palm of your hand on the side part of the handle of your racket, parallel to the face of the racket. Even though I prefer the semi-western forehand grip in my game, I am not at all opposed to switching to the eastern forehand grip on extremely fast surfaces, or when the ball skips or does not bounce very high. Just grab it like this now I'm in that semi Western grip. Most people use the eastern forehand grip. It is rare to find someone using an Eastern Grip anymore. As you swing, the racket’s face should be pointing down just a bit as you make contact with the tennis ball. A grip in tennis is the way a player holds their tennis racquet. To find the semi-western grip forehand grip, rest the heel pad and index knuckle of your hitting hand on the forth bevel of the tennis racket handle. The following descriptions show the position of a right-hander. It is rare to find someone using an Eastern Grip anymore. This commonly used grip allows you to hit both flatter drives and high, looping rips. The Eastern grip is made by positioning the knuckle index finger at bevel number 3 along with the heel of the palm. On the flip side, for left-handed, it will lie on bevel 6. 3. The Semi-Western Grip is undoubtedly the most popular grip that most tennis players prefer. Now, since the semi-western grip is possibly the most popular grip on the pro tour, why does Federer go for the eastern forehand? The semi-Western backhand grip is advanced and requires more upper body strength than the Eastern Backhand Grip. For this grip, right-handers use bevel #4, and left-handers use bevel #6. However, players using a semi-western or western tennis grip can usually generate more topspin, hit higher over the net, and ensure to ball drops back into the court because of the topspin. As a result, many big hitting, grinding baseliners will tend to use the semi-western or western grip rather than an eastern grip. Still, you can drive through the ball with this grip to hit a flat drive for a winner or passing shot. Semi-Western Backhand Tennis Grip. The second is to shift the hand to the back of the paddle as if swatting a fly. As western grips are hard for beginners, the Semi Western grips, on the other hand, are relatively easier ones to pick the ball in the court while accelerating, but you need to be careful for short but speedy shots. Other tour players that use this grip are Juan Martin Del Potro, Grigor Dmitrov, Radek Stepanek, The Most Common. Grip matters because a slightly closed face at contact (like western grips produce) will impart spin to the ball. Semi-Western Forehand Grip. Whether an amateur or a professional player, this grip is used especially in doing a top-spin with lots of power. The second grip is the semi-western. Eastern Backhand Grip. For example both Federer and Nadal hold an Eastern/Semi-Western grip therefore their contact with the ball is with a STRAIGHT arm. On the ATP tour, players such as Nadal, Fernando Gonzales, Andy Murray and many other players are using the semi-western grip as their preferred way to hold the racquet on the forehand. Sizing & Instructions; Left handed players; Contact Us; Submit. It places your palm on the side plane of … When I am practicing or teaching forehand, regardless of eastern, semi-western, or western grip, the focus should be on striking the ball squarely with a nearly vertical racquet face and in the sweet spot. Try the Extreme Eastern or Semi-Western Backhand Grip. It only took me 40 years to get a forehand as good as my backhand! 1 Grips 1.1 Western 1.2 Semi-Western 1.3 Eastern 1.4 Continental 1.5 Two-handed forehand 2 In Prince of Tennis A grip is a way of holding the racket in order to hit shots during a match. The Eastern Backhand grip. mblack July 18, 2014 at 8:11 pm - Reply. The Semi-Western grip is the next most common forehand grip in tennis. a) Semi-Western Forehand Grip. I have a hypothesis, and I wonder if you would comment. … Just hit a … The semi-western can … If you are right-handed, you use your right hand. But a Western grip cf Tsonga, contact with the ball is with a BENT arm. The basic condition for a successful shot is the correct grip. The Semi-Western Grip on the forehand is the primary grip used in today's game. This hand placement is a mirror to the forehand side so the benefits and characteristics are the same – you can impart a bit of topspin with your backhand. If you want to see a great version check out Andy Murray who has one of the best semi-western forehands in the biz. The Eastern Backhand grip is obtained when placing the hand such that the base knuckle of the index finger and heel of the hand are right on the 1st bevel. Federer uses a modified eastern grip (between Semi-Western and Eastern) and he hits with a straight arm, a loose wrist, a shit ton of racquet head speed, and … The Semi Western Forehand grip is located one rotation after the Eastern grip, which means that the base of your index finger should be on bevel #4. I will change the grip a very small amount for most backhands, but the change is instant, not like the 180 turn that most topspin hitters require, and sometimes struggle to find the grip position they want. The two hand backhand semi western grip is a very common grip on the modern pro tour, used by Rafa and many others. The second grip is the semi-western. Eastern Backhand/ Semi-Western Two-Handed Backhand Grip. Eastern One-handed Backhand; Semi-Western Forehand; Two-handed Backhand; Info. This grip … Grip. Each player’s index knuckle, if lined up with the colored bevels, helps identify a particular grip (continental, eastern, semi-western etc.) My conclusion on grip is that you can generate spin from either eastern, semi-western or western. Topspin can be produced using an eastern grip, as Borg demonstrated, but it is easier to generate the necessary racket-head speed using a more extreme grip. In addition, the semi-western grip naturally imparts topspin, but does allow for a flat ball to be hit with authority…especially, if this flat shot is hit off a high bouncing ball. The Semi-Western grip is one of the easiest grips to play with, and falls between the Eastern and Western grips. Rotating further clockwise to position 3 in the illustration above, the semi-western forehand grip (position 2 in the illustration above) is used primarily for baseline forehand strokes. A few people have said that the Semi-western is a "more advanced" grip and that more pros use it. The full western grip, apparently used by many clay-court players, is good for dealing with high-bouncing balls on that surface. You can also use an Eastern forehand grip, which is very reliable but might give you some problems on very high balls. Semi-western Grip Explanation: This grip is suitable for all abilities, as there is only a very slight change from the standard eastern grip. Eastern grip: easy for beginners, easy to generate power, waist hight balls , adaptable to different surfaces , variety: topspin underspin flat drive disadvantage: difficult high balls! Frequently in this variation, the hitting arm structure … This is essentially the same as the Western forehand grip and allows for significant spin and control. The most popular grip on the tour is the Semi-Western grip. The semi-western grip is designed to hit the ball to generate topspin, which doesn’t work from the angle of the ball being lower to the ground. Like I previously mentioned, one can produce a more powerful topspin from the semi-western grip with more control compared to the eastern grip. That’s why the biggest topspin hitters on the pro tour use semi-western and western grips and not the eastern grip. I switched to the eastern grip in my second two decades of playing, and then to a semi-western when I moved to Florida. It is popular with players who want to hit a fair amount of topspin, but still want to be able to flatten out the ball for finishing shots. This grip was made famous by Bjorn Borg and used by players like Sampras and Federer who sometimes adjusts it more towards bevel 4 and closer to Semi-Western. It provides a decent amount of power and a considerable amount of topspin. While a lot of professional tennis players use the Eastern grip for their forehand groundstrokes. The farther the grip is under the … While the semi-western and western tennis grips are comparatively more extreme, the eastern grip allowed players to move from the continental grip without radically changing how they held the tennis racquet. Semi-western and western grips make it much easier to accelerate the racket across the ball and still strike it cleanly, so either of these is best for generating topspin. The semi-Western allows a player to apply more topspin to the ball than the Eastern forehand grip, giving the shot greater safety and control, especially on lobs and short angles. For each grip, the player places the base knuckle of the index finger and the heel pad of the palm on the grip bevel of the racquet. Roger Federer uses an extreme eastern grip, almost all the way to the conventional and most used semi-western grip. Overtime, however, players can learn to quickly adjust the grip from semi-western to other in order to make the shots closer to the ground. The semi-western grip is one of the most popular ways to hold the racket; most learners will be taught either the semi-western or the eastern grip. When playing with a semi-western or western forehand (I use both), I simply flip the racquet like a windshield wiper and have my semi-west backhand grip ready to go.

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