Jamun plants can treat bacterial infections. Each ball is typically around 150 calories. Technique: Blend Recipe. There are 145 calories in 1 piece of Gulab Jamun. Monsoon illnesses like diarrhoea can also be treated with jamun. Plan your balanced meals from these recipes – which are not only low in calories but nutritious too! The black plum is known to relieve stomach pain, carminative, anti-scorbutic and diuretic. Both the seed and the fruit have substances called jamboline and jambosine that slow down the … It is of an oval shaped with green color, turning pink to deep crimson (resembling black) when it becomes ripe. Take a look at more Dessert Recipes. Nutritional Info. Course: Dessert Recipe. Blognya Belajar Bisnis Online – Andrie Andropia. We prefer our Black Jamun nutritious. Describe Your BUYING Requirement * * Tips on getting accurate quotes. The nutrition values and nutritional properties of Jamun are as follows: The Jamun fruit is loaded with sugars like glucose and fructose along with lesser calories. … 60 Cal. Other common names for Black Plum are Jamun Fruit, Indian Blackberry, Damson Plum, Jambolan, Java Plum, Jambolan Plum, Portuguese Plum, Malabar Plum, Purple Plum, Jambu, Jambul, Jamun, Jambas, Kala jamun, Rajaman, Neredu, Naval, Jamali, Nerale, Java plum and Black berry. Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits. SAMIR NURSERY. It is possible the name you are searching has less than five occurrences per year. Jamun tree is native to India and you can find it plenty here in Tamil Nadu. गुलाब जामुन (फल ) rose apple. Jamun vinegar is good to reduce enlargement of spleen, diarrhea, and who has urine retention problems. Jamun is very low in calories, and hence, makes for a great healthy snack if you are trying to lose weight during summers. Premium Select, Jamun, Indian Black Plum Deep 1 cup 80.0 calories 19 grams carbs 0 grams fat 1 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat … The scientific name of Black plum is Syzygium cumini. Low calorie Indian sweets and desserts includes Anjeer Basundi, Bulgur Wheat Kheer, Black Jamun Ice-cream, Apple Rabdi etc. Bark and leaves are used to control gingivitis and blood pressure. Here are some health benefits of jamun or black plum. You may also want to try Strawberry Semiya Kesari, Kaju Khoya Burfi in Hindi, Berry and Mint Compote, Dal Ke Jamun. ! The health benefits of black plum during pregnancy are gestational diabetes prevention, improve heart health, promotes bone strength, prevent infections, prevents anemia, promotes the baby's vision. Health Benefits of Eating Black Plum (Jamun) Jamun is known to treat a lot of diseases such as diabetes, arthritis, cancer, ulcer, and other heart diseases. Fitness Goals : Heart Healthy. Gulab Jamun is a classic dessert. First dip in the diluted, so that the syrup reaches well in the inner layer. Cuisine: Indian Recipe. The jambul is grown abundantly in the southern parts of Asia and in some regions of Australia. Nutrition Facts of baked low-carb sugar-free kala jamun: The recipe yields 12 medium-sized baked low-carb sugar-free kala jamun. The fragrant flowers occur in clusters and are axillary on flowering branches. Thai Black Jamun Plant prevents infection and treat the symptom of diabetes. Difficulty: Easy . It is also beneficial to control weight management as it doesn’t contain any calories. Avoid drinking milk after eating jamun. + Add Attachment. The wood Apple (Limonia Acidissima) is a fruit, which has other names like elephant apple, and monkey fruit. Jamun fruits cannot provide you the extra calories you need to put on weight during your pregnancy as it is a zero-calorie fruit. Habitat and cultivation. 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