I wanted to cut down on the oil and fat so rather than frying the fish I grilled it under the broiler until just cooked. Butter. This dish will take 15 mins to prepare and 30 mins to cook. Very large ocean fish (beloved by sports fishermen and usually caught off boats) usually have coarse flesh which is not good for the usual plain treatment but they are ideal for pickled fish. STEP 2 â The Batter. Bring dried apricots, butter, honey, the juice of the lemons, garlic clove and 4 T water to a simmer. add the bay leaves, vinegar, orange juice, water, apricot jam, sugar and sultana raisins. Remove from the oil and place in a large dish. Special Diet. EPISODE 11: RECIPE Granâs Pickled Fish in a Jar. I sometimes use Snoek pieces for my pickled fish. Place a layer of grilled fish into a deep glass or non-metallic container and pour a little of the hot sauce over it, to cover. A little cake flour to coat the fish; A little oil to fry fish; 1 heaped tablespoon of cornflour mixed with a tablespoon of cold water. Over time, the cake has undergone changes: chocolate eggs are used instead of real ones, a layer of apricot jam is added inside the cake, or chocolate glaze is added on top. Make the sauce: combine all the ingredients in a skillet or thick bottom sauce pan, over a low heat and cook gently for 30 minutes until the onions have softened. Introduce the sugar, apricot jam and water. Portion the fish into around 5cm chunks. Stir in vinegar and water to make a thin sauce. ½ cup sugar. Itâs easy to prepare in advance, and keeps well, refrigerated, for up to 6 days. A little oil to fry fish; 1 heaped tablespoon of cornflour mixed with a tablespoon of cold water. Add the apricot jam and slowly bring to a boil. Heat a little oil in a pan or saucepan, add onion and fry until they start to soften. METHOD . This delicious South African dish is the perfect treat for special occasions! Whole fish, or the ubiquitous snoek once again, braaied on the coals with a baste of apricot jam is another local speciality, but it scarcely entails sufficient skill or technique to qualify as ârealâ cuisine, nor does serving it formally do it proper justice. Clean Eating Recipes. Preheat the oven to 180°C, and cook the fish according to the instructions on the packaging. This homemade pickled fish recipe will fast become an Easter favourite! 1-2 tablespoon of fine apricot jam( optional ) METHOD . Take off the heat and pour over the fish in a bowl. So yummy. So the Malay slaves would make pickled fish because there was obviously a lot of fish in Cape Town and by pickling it, it meant it would last the whole weekend. Heat a layer of oil in a large frying pan and fry the fish on both sides until cooked through. This is your basic Apricot Jam Recipe with Red Pepper Flakes added. Add vinegar and water and bring to a simmer. Drain on paper towels. Heat oil in a pan and shallow-fry the fish in batches for roughly two minutes on each side. Season the fish with a salt and a little turmeric, dip the seasoned fish in a little cake flour and then fry in shallow oil about two minutes on each side depending on thickness of fish. Add the vinegar to the pot and remove any particles from the bottom of the pot. It seems to me that in the Cape pickled fish is lightly battered and fried. fish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. Serve with salad and whole wheat bread, for an easy, balanced meal. Disclaimer: This is not an all inclusive recipe for making jam. Place an oiled wire rack on top of tray, place fish on rack, cover with foil and smoke until fish is just cooked (15-20 minutes). Cut the fish into portions and dust with flour. 1-2 tablespoon of fine apricot jam( optional ) METHOD Wait to cool. You should have a basic knowledge and understanding of the canning process before proceeding. A little oil to fry fish 1 heaped tablespoon of cornflour mixed with a tablespoon of cold water. Mix the sugar, curry powder, turmeric, salt, cayenne pepper, vinegar and water in a large flat-bottomed saucepan (do not use an iron or aluminium saucepan). Pickled Fish Recipe by Fatima Sydow 15 pieces of fish, the size of your palm 6-8 onions peeled and sliced into rings 1/2 a cup of water 1 cup of brown vinegar ... at this stage you can add your apricot jam. Reduce the heat and simmer for 20 minutes. Sauté the onions until translucent and without any colour. Add the curry powder, vinegar, sugar, chilli, peppercorns, salt and jam then cook for 5 minutes. In a large saucepan, fry the diced onions and garlic in the butter and olive oil till translucent. Start by filleting the fish and sprinkling lightly with salt and pepper. When cool, layer in a deep dish. Ingredients for pickled fish PICKLED FISH RECIPE. ... Look no further than our Pickled Fish and Hot Cross Buns recipes. Combine the flour, salt and turmeric in a shallow bowl. Mar 31, 2015 - Best left for two or three days to allow the fish to absorb the flavours. Please like and Share . To make the sauce a bit thick add 1 tablespoon of corn flour to a little water and add to the onions while cooking . Continue layering the fish and the sauce until all the fish is covered. Season the fish with a salt and a little turmeric, dip the seasoned fish in a little cake flour and then fry in shallow oil about two minutes on each side depending on thickness of fish. Cut fish into halves and coat in the seasoned flour. Add curry powder, turmeric, ginger and coriander and stir through. Pat fish dry and fry until golden. Braai snoek over medium coals for approximately 10 minutes. Cook for 45min and blend. cooked fish, boned and flaked (use haddock, halibut or any white fish), shredded green cabbage, tomatoes, diced small, black pepper, salt, lemon juice, mayonnaise (or enough to just hold mixture together), mayonnaise, lemon juice, salt, black pepper, chopped fresh dill (or 1 tbsp. Add curry powder, turmeric, sugar and raisins and cook for 1 minute. Drain and cool on paper towel. heat the dry spices for about 2 minutes in a large dry pan until fragrant. Add the curry mix and dry fry for 10min on low heat. This homemade pickled fish recipe will fast become an Easter favourite! 1-2 tablespoon of fine apricot jam( optional ) METHOD . 2 tablespoons of roasted masala or curry powder or pickled fish masala 2 teaspoons of turmeric A little cake flour to coat the fish A little oil to fry fish 1 heaped tablespoon of cornflour mixed with a tablespoon of cold water. Cool, then refrigerate until ready to serve. place layers of fish and the onion mixture in large jars or airtight containers. Image credit: 10recipes.net STEP 1 â The Fish. Remove from the oil and place in a large dish. Cover and place in fridge until ready to eat. Dust the fish in the flour then shallow fry to brown on both sides. For the batter whisk together all of the ingredients until you have a lump free shiny mixture. This recipe can be halved or quartered. Heat your oil in a heavy-based frying pan and, when hot, fry the 2 tablespoons apricot jam; ½ cup sugar; hot cross buns, sliced in half, with butter â for serving; Combine the flour, salt and turmeric in a shallow bowl. Add the fish, then cook for another 2 minutes making sure to cook the fish through. I've made this 2x -- first time exactly as written and 2nd time with a few changes. This Serving suggestion: Hot cross buns, sliced in half. boil the sauce for 10 minutes and let it cool down slightly. 2 tbsp apricot jam. Brush fish with jam and beer mixture. Cut the fish fillets into smaller portions. In a clean pan, heat a little oil and fry onions til soft. Add bay leaves, apricot jam â¦ A classic snoek braai recipe supplied by Jan Braai, as published in his 2011 cookbook, Fireworks. 1-2 tablespoon of fine apricot jam( optional ) METHOD. For the sauce, bring the vinegar, water, sugar, jam, turmeric, curry powder and salt to a boil. Place a deep metal tray lined with foil over barbecue, spread woodchips in base of tray and heat until smoking. Last Updated: 26 March 2018. This Classic South African Snoek Braai Recipe with Apricot Jam is the Ultimate Easter Meal. Food and Drinks. Lightly season the fish with salt before baking for 15 to 20 minutes at 180°C, until cooked through. Add the onions, lemon leaves and ginger. Heat oil in a pan and shallow-fry the fish in batches for roughly 2 minutes on each side. Method. Cut fish into halves and coat in the seasoned flour. salmon is also fine but be careful as they tend to break up. Heat oil in a â¦ Delicious . 1 tbsp Apricot Jam; 5l Water . Explore. Perfect lunch with bread and green salad. Prep time is a guess, and depends on many factors, such as: are you going to fillet the fish? Season with salt and pepper. Also you may add a tablespoon of apricot jam .