Hello Everyone!

Here’s our very first week of workouts and playlists! I’m so excited to begin this challenge. It’s time to get back on the health train and the best way to get going, is to get going. If you’d like to enter our raffle for a chance to win a $100 Nike gift card, follow the instructions below:

$100 Nike Gift Card Raffle Rules

• Follow @TheRealLoveJays and @MuffinsandMiles on Instagram

• Post a picture using the hashtag #SixWeeksTilSummerChallenge

• A winner will be selected at the end of the six week challenge

Let’s get our sweat on!

XOXO

JOY

 

Playlist # 1

Workout # 1

 

Playlist # 2

 

Workout #2

Photo Credit: Emma Zibler